Strong Bones.Strong Muscles.Stronger Life!
Thanks for visiting! Whether you’re one of my patients or simply interested in bone health, muscle health, and longevity, I’m glad you’re here. Please explore!
My Blog…
September 2026 - Bone Biology: Why our skeleton isn’t just blocks of hard stuff, but each bone living active tissue!Bone is living tissue, not just a static frame.
Bone Health – Muscle Health – Longevity !
Click on links below to learn more
September 2026 Image - Effects of perimenopause and menopause on bones
Effects of perimenopause and menopause on bones (Orange cells = osteoclasts - break down bone)(Blue cells = osteoblasts - make new bone) .
Left Image: Balanced bone remodeling, equal osteoclast and osteoblast cells and good density of bone.
Right Image: When estrogen defiance occurs more osteoclast activity and bone density declines (wider spaces) shows more orange osteoclast activity and wider open spaces after estrogen decline.
See references.About-Me
I am an orthopedic surgeon in Austin, Texas.
Motivation
In caring for patients with injuries and fractures, I have seen how closely bone, muscle, movement, and confidence are tied to independence and quality of life.
Passion
I am interested in learning and sharing about bone and muscle health, mobility, fracture prevention, and staying strong over time and all things health!
Educational Note
This site is educational and does not replace care from your clinician.